Guided Self-Discovery

for Lasting Change

At Authentic Flow Therapy, it’s all about you and what you want to achieve.

Imagine finally understanding the patterns that have held you back and uncovering your strengths to move past them. 

We will discover the "why" behind your struggles, empowering you to break through insecurities, overcome limitations, and feel a sense of relief and clarity. With personalized support and accountability, you'll gain the confidence to reach your goals and create lasting change. 

This is your opportunity to grow, unlock your true potential, and live a life that truly reflects who you are and what you’re capable of.

Hi, I am Polina


Welcome to Polina Mariani Authentic Flow Therapy Practice, where our clinical approach to mental health helps you relate to yourself and others with acceptance, patience, and joy. Polina believes that you hold the answers to your emotional freedom, and her compassionate guidance will help you uncover them in a safe, nurturing environment. Your journey to hope, growth, resilience and healing can start here with personalized care designed just for you.

How I Can Help You

Individual Therapy

Safe one-on-one sessions to explore who you are and how you can create new possibilities

Couples

Therapy

Joint sessions to help you and your partner resolve underlying problems and increase intimacy

Child

Therapy

Guided therapy sessions to help your child navigate emotions, behaviors, and personal growth in a safe, supportive environment.

Ketamine Therapy

Ketamine Assisted Psychotherapy offers deep healing for depression, anxiety, and trauma by helping you connect with and process your experiences in a safe, supportive environment.

Articles and Self Guides

5 Proven Communication Techniques to Strengthen Your Relationship

5 Proven Communication Techniques to Strengthen Your Relationship

Explore practical strategies for improving communication with your partner to foster deeper understanding and connection. ...more

Couples

October 15, 20243 min read

Back to Home

WHAT WE DO

Authentic Flow Therapy provides personalized mental health care, helping individuals uncover the root causes of their struggles and achieve lasting change. Using evidence-based therapies and psychedelic-assisted therapy, we guide you through self-discovery and empower you to overcome limitations.