Couples Therapy in New York

Reignite your connection and deepen your bond with personalized couples therapy.

Is Couples Therapy Right for You?


Couples therapy isn’t just for relationships in crisis; it’s also a valuable tool for nurturing, strengthening, and maintaining the health of any relationship—no matter your stage in life, background, or orientation.

Strong relationships require attention, communication, and effort.

Couples therapy can help you break unhealthy patterns, navigate life’s challenges, and keep your bond strong.

You’ll learn practical techniques to prevent everyday stresses from turning into ongoing issues.

Love is more than just a feeling

—it’s a choice we make every day.

At Authentic Flow Therapy, we can help you work through:

  • Life transitions such as a new child, job, or move

  • Trust issues and healing after infidelity

  • Financial strain and in-law conflicts

  • Frequent arguments and poor communication

  • Intimacy challenges and a desire for deeper connection

The Authentic Flow Therapy Approach

Our unique psychoanalytic approach goes beyond surface-level fixes. We dive deep into the underlying patterns and unconscious dynamics that shape your relationship. Through this process, you'll:

Gain insights into your communication patterns
Understand the root causes of trust issues
Explore and heal past traumas affecting your relationship
Learn techniques to foster emotional intimacy
Develop strategies for long-term relationship success

Take the First Step Towards a Stronger Relationship


"Behind every great relationship are hard conversations we don’t always see. Great relationships require moving through fears and doing the work to heal."

More Information About Therapy For Couple

5 Proven Communication Techniques to Strengthen Your Relationship

5 Proven Communication Techniques to Strengthen Your Relationship

Explore practical strategies for improving communication with your partner to foster deeper understanding and connection. ...more

Couples

October 15, 20243 min read

5 Proven Communication Techniques to Strengthen Your Relationship

5 Proven Communication Techniques to Strengthen Your Relationship

Explore practical strategies for improving communication with your partner to foster deeper understanding and connection. ...more

Couples

October 15, 20243 min read

Frequently Asked Questions (FAQs) About Couples Therapy

Do we need to be in crisis to benefit from couples therapy?

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What should we expect during our first couples therapy session?

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What issues can couples therapy help address?

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What happens if one partner is reluctant to attend therapy?

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Can couples therapy help us improve communication and resolve conflicts?

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WHAT WE DO

Authentic Flow Therapy provides personalized mental health care, helping individuals uncover the root causes of their struggles and achieve lasting change. Using evidence-based therapies and psychedelic-assisted therapy, we guide you through self-discovery and empower you to overcome limitations.